James the Intrepid Pilgrim

Tuesday 3 December 2024 A walk to Wat Chai Mongkhon I am in a good routine here in Chiang Mai. I practice yoga at Wild Rose Yoga about three times per week, go to the gym twice weekly for strength training with Ning my personal trainer (her Instagram is pt.ning, she posts several times per day, including a few videos of me). Mornings when I do not have a yoga class or training session, I […]